Spiritual Living as Artistic Practice

Meditation Myths

Meditation Myths

Meditation is a powerful practice for cultivating mindfulness and awareness, but many myths surrounding it can discourage people from trying it. Let’s debunk some of the most common misconceptions. Myth #1: Meditation Is Spiritual Meditation is often associated with...
You Are Not Your Mind

You Are Not Your Mind

It is important to remember that you are not your mind. This recognition is a central “task” in the spiritual journey. Human life, by its nature, constantly draws us into identifying with our minds. This identification often leads to feelings of...
The Journey Is An Illusion

The Journey Is An Illusion

The biggest misconception in spirituality is the idea of “the journey.” Almost everyone buys into it in one way or another. I’ve spent plenty of time in my life talking about my spiritual journey—how I went from where I was to where I am now. But honestly, it’s all an...
Habitual Mental Collections

Habitual Mental Collections

Do you carry your opinions around like badges, bumper stickers, or patches on a jacket? Have you ever stopped to think about what purpose they actually serve? Are they there to show people what kind of person you are? What you think? What you believe? What you love or...
That Isn’t A God

That Isn’t A God

To truly be recognized as a god, a being must uphold its own moral principles far better than its followers do. A god that lives by a “do as I say, not as I do” standard is nothing more than a manipulative figure, unworthy of worship or devotion. For instance, a god...
Meditation Is Doing Nothing

Meditation Is Doing Nothing

When I meditate, I’m not trying to “do” anything. I’m not pushing for something to happen, and I don’t expect anything to happen either. Meditation is just about aligning myself with what already is. It’s about being aware of the present moment—the truth of “nowness.”...