by Rick Baldwin | Nov 12, 2025 | Practical Spirituality
This post explores how meditation can shift our relationship to experience—not by changing who we are, but by helping us notice what’s already present. Many people come to meditation looking for relief—less stress, a quieter mind, a little breathing room from the...
by Rick Baldwin | Sep 18, 2025 | Practical Spirituality
My Publisher sent me a link to this video this morning. I’m going to post it here, without comment, for those who need it. Feel free to...
by Rick Baldwin | Feb 7, 2022 | Practical Spirituality
You might notice how quickly opinions appear. You’re scrolling, listening, or half-paying attention to a conversation, and suddenly there it is. I agree, I don’t, that’s ridiculous, that’s obvious. The mind doesn’t hesitate. It responds almost automatically, as if...
by Rick Baldwin | Jan 21, 2022 | Practical Spirituality
When I sit down to meditate, I’m not trying to make anything happen. I’m not aiming for a particular state, and I’m not looking for some special experience. There’s nothing I’m trying to fix or improve. Meditation, for me, is simply a willingness to be with what’s...
by Rick Baldwin | Sep 12, 2020 | Practical Spirituality
A few years ago, I watched a documentary about the December 2004 tsunami in the Indian Ocean. As many may recall, the tsunami caused tremendous loss of life and property. Witnessing the destruction unfold in real time through video footage gave the tragedy a sense of...