by Rick Baldwin | Mar 24, 2022 | Spirituality
Meditation is a powerful practice for cultivating mindfulness and awareness, but many myths surrounding it can discourage people from trying it. Let’s debunk some of the most common misconceptions. Myth #1: Meditation Is Spiritual Meditation is often associated with...
by Rick Baldwin | Mar 8, 2022 | Spirituality
It is important to remember that you are not your mind. This recognition is a central “task” in the spiritual journey. Human life, by its nature, constantly draws us into identifying with our minds. This identification often leads to feelings of...
